PERFORMANCE
DEVELOPMENT
We believe great coaching is about more than rugby.
It is about helping people become confident, resilient and knowledgeable athletes through honest coaching, meaningful feedback and unforgettable experiences.
We create environments where players are challenged, supported and inspired to be the best version of themselves—both on and off the pitch.
SAY IT SMART
✳︎
SAY IT STRONG
✳︎
SAY IT FAST
✳︎
SAY IT STRAIGHT
✳︎
SAY IT TOUGH
✳︎
SAY IT TOGETHER
SAY IT SMART ✳︎ SAY IT STRONG ✳︎ SAY IT FAST ✳︎ SAY IT STRAIGHT ✳︎ SAY IT TOUGH ✳︎ SAY IT TOGETHER
3rd August - Tonyrefail
Ages - Year 7 to Year 11 (11 to 16)
9:30am - 2:30pm
Develop your game. Build your confidence. Enjoy every minute.
Join us this summer for a high-energy rugby experience designed exclusively for girls who want to improve, challenge themselves and have fun in a positive, supportive environment.
Led by Welsh international Ffion Lewis, our camps focus on developing the complete player through the Say It Performance Development philosophy.
Across the day you'll work on:
🏉 Skills & Technique
🧠 Game Understanding & Decision Making
⚡ Speed, Agility & Athletic Development
💪 Confidence, Resilience & Mindset
🤝 Teamwork & Communication
There will also be a female specific workshop included within the day ✨
Whether you're new to rugby or already playing competitively, every session is designed to help you learn, improve and leave feeling more confident than when you arrived.
Our mission is simple:
Develop the player. Support the person.
Expect elite coaching, plenty of touches of the ball, lots of smiles and an environment where every girl feels challenged, encouraged and inspired.
21st August - Tonyrefail
Ages - Year 7 to Year 11 (11 to 16)
9:30am - 2:30pm
Develop your game. Build your confidence. Enjoy every minute.
Join us this summer for a high-energy rugby experience designed exclusively for girls who want to improve, challenge themselves and have fun in a positive, supportive environment.
Led by Welsh international Ffion Lewis, our camps focus on developing the complete player through the Say It Performance Development philosophy.
Across the day you'll work on:
🏉 Skills & Technique
🧠 Game Understanding & Decision Making
⚡ Speed, Agility & Athletic Development
💪 Confidence, Resilience & Mindset
🤝 Teamwork & Communication
There will also be a female specific workshop included within the day ✨
Whether you're new to rugby or already playing competitively, every session is designed to help you learn, improve and leave feeling more confident than when you arrived.
Our mission is simple:
Develop the player. Support the person.
Expect elite coaching, plenty of touches of the ball, lots of smiles and an environment where every girl feels challenged, encouraged and inspired.
Popular
Based in Tonyrefail
Other areas/travel available - please contact to request and other locations can be arranged.
PRICE VARIES BASED ON TYPE OF SESSION AND DURATION REQUIRED
“Great coaching isn't about creating better players. It's about creating better people who become better players.”
FFION LEWISGet In Touch
If you're interested in working with us, complete the form with a few details. We'll review your message and get back to you within 48 hours.