EP 3: Mental Health WITH LOOSEHEADZ CO-FOUNDER ROB SHOTTON

Meet Rob: Co-Founder of Looseheadz, the Leading Rugby Mental Health Charity

Allow me to introduce you to Rob, a remarkable individual who, at the age of 28, co-founded Looseheadz, the leading rugby mental health charity. This extraordinary initiative originated from a simple conversation among three guys at the end of a bar, all of whom had witnessed the struggles of those around them with their mental health. It is a sad fact that 1 in 4 people in the UK grapple with their mental health every year. With great emphasis, Rob highlights the importance of understanding the difference between mental health and mental ill-health.

The mission of Looseheadz is clear - to place a mental health lead in every rugby club worldwide, equipping them with an extensive toolkit of resources to help #TackleTheStigma surrounding mental health. The best part? This toolkit is provided free of charge and is comprised of various components, including mental health training, access to a well-being check-in platform, signposting content, talking groups, and a text line service. The charity firmly believes in the power of community, asserting, "We believe in the power of sport to change the world. Whether online or on the pitch, we want to leave a lasting legacy. We want Looseheadz to represent everyone."
Though not experts in mental health themselves, the founders of Looseheadz are dedicated to raising awareness and funds for those who are better qualified in this field. Teaming up with the Mental Health Foundation, they support research-backed initiatives to #TackleTheStigma surrounding mental health head-on.

To Rob and everyone at Looseheadz, we hold immense respect for the incredible work you are doing, which is helping countless individuals. The impact you are making and the lives you are saving are nothing short of extraordinary.

For those who wish to support this amazing charity, please consider donating or fundraising by clicking the image link below. Together, we can all play a part in making a huge difference.

Instagram - @looseheadsz

TikTok - Looseheadz

Website - https://looseheadz.co.uk

Instagram - @robshotton

Emily Lewis

Emily Lewis is the Founder of TwoFold and a Squarespace Website Designer. Based in the UK.

Having spent years working for a marketing agency and as an in-house Marketer, Emily started her own website design company with marketing at the forefront. She has been a finalist for South Wales Business Awards Young Entrepreneur of the Year 2023, as well as UK Paid Media Awards 2022 'Best Use Of LinkedIn Ads'.

https://twofold-studios.com/
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EP 2: Disordered eating & body image With Ellie Boatman